Can you actually feed 5 for £1 per portion or much less? Occasions are powerful and cash is tighter than ever. The selection between heating and consuming is an actual fear for 1000’s of individuals throughout the nation.
Maintaining meals prices low is on the forefront of most of our minds as we go meals buying. The treats we used to permit ourselves right here and there are a distant reminiscence, and the decreased part is our new greatest buddy.
However you’ll be able to nonetheless eat scrumptious, wholesome and heart-warming meals on a price range. Right here at MoneyMagpie, we’re at all times searching for low cost meals to fill tummies with out breaking the financial institution.
So, listed here are 5 meals to feed 5 individuals, for lower than £5 – or simply £1 per portion! Whether or not you’re a fan of lighter pasta dishes, or need a hearty bake to thrust back the winter chills, why not attempt considered one of these mouth-watering meals.
For these meals we will likely be utilizing objects from Tesco. Please be aware different supermarkets can be found. Costs appropriate on the time of publishing.
Rooster stir-fry with noodles
Value per portion: 86p
A household favorite and traditional dinner-time dish is the nice outdated stir-fry. A crowd-pleaser, this dish might be padded out with any leftover veg you’ll have within the fridge, ready for use up. You would even add in tinned sweetcorn or frozen peas for that additional oomph.
It is usually scrumptious heated up the following day for a warming lunch and the number of veg throughout the stir fry provides you and your loved ones all of the nutritional vitamins it is advisable battle the winter sniffles.
Whole price of the substances used: £4.30
The beauty of a stir fry is it may be prepared in minutes – actually. Bear in mind to thaw out any frozen rooster over evening or throughout the day simply earlier than you allow for work. If in case you have carrots, cabbage, courgettes, mushrooms, or another greens obtainable, you should utilize these up as an alternative of shopping for a pack of veg, saving much more cash.
Nevertheless, we discover the prepared chopped greens tremendous handy and fast to make use of, particularly when you have little ones working round below your toes!
Firstly, fry off your rooster in a pan with a little bit oil. While you’re doing this, pop the kettle on to boil your water for the noodles. As soon as the rooster has browned a little bit and heated by means of, add the packet of greens and let warmth up.
While the greens are wilting within the warmth and cooking, pop your noodles on to cook dinner. They need to solely take round 4 minutes to cook dinner. Add the stir-fry sauce to your cooked rooster and stir fry veg, and blend evenly.
While the sauce heats and provides a zing of flavour to your dish, drain your noodles and add to the pan. Combine all of it collectively and dish up. Straightforward peasy. Plus, you’ll have a spare nest of noodles to make use of with any leftovers the following day!
Tomato and basil orzo
Value per portion: 75p
This dish is a agency favorite right here at MoneyMagpie. Impressed closely by the Roasted Tomato and Bay Orzo with Black Pepper from Rukmini Iyer’s Inexperienced Roasting Tin, Magpie Izzy has discovered a option to make the dish simply as scrumptious, with much less substances.
It is a actually cosy dish, good for winter nights curled up in entrance of the telly. Orzo is basically very small pasta, virtually like giant grains of rice. This takes about 10 minutes of prep after which whack it within the oven for 20 minutes and let the warmth do its factor.
Whole price of substances used: £3.72
If you have already got vegetable inventory in your cabinet, which most of us do, then fab, you’re saving cash on this recipe already. Plus, you’ll be able to at all times use dried basil versus contemporary basil, as many people have that in our retailer cabinets too.
It is a easy one-pot dish actually. Preheat the oven to 200 levels Celsius. Because the oven heats, place your orzo in a big oven-proof dish. You possibly can break up it between two smaller dishes, if simpler.
Combine two inventory cubes with boiling water, roughly 500ml of boiling water per inventory dice. Cowl the orzo with the inventory and guarantee it’s coated. Then, halve your cherry tomatoes, inserting them on high of the orzo evenly to make sure even cooking. Scatter round half of the basil throughout the orzo and tomatoes and end with a sprinkling of salt and pepper.
Pop it within the oven for round 20 minutes. Dish out evenly. In case you are feeling a bit flush, sprinkle a little bit little bit of cheddar cheese on high.
Sausage and egg bake
Value per portion: 65p
It is a low cost, filling and fairly frankly, scrumptious dinner. It’s simple to assemble and tastes like heaven. The eggs, sausages, beans and tomatoes come collectively to create an surprising fusion of flavour. Like breakfast, however for dinner!
Assured to be a brand new favorite in your family, why not give this sausage and egg bake a go?
Whole price of substances used: £3.23
It is a straight ahead, speedy meal to make. You’ll have loads of sausages left over, and a pleasant egg for breakfast, too. Firstly, preheat your oven to 200 levels Celsius.
Fry off the sausages in a pan or pop them in your air fryer till browned. Add the onions and fry till delicate and translucent. Add the chopped tomatoes and cannellini beans to the pan and blend till all substances are coated evenly with the tomatoes.
As soon as all substances are heated by means of, add them to an oven-proof dish and cook dinner for 20 minutes. Take away from the oven and use the again of a picket spoon to push 5 small dips into the combination. Crack an egg into every of the dips, and return to the oven for an additional 20 minutes.
Take away from the oven, dish up giving every particular person two sausages and one egg, and revel in. You would sprinkle a little bit cheese over this dish should you fancy. The nice factor is, it has all the parts you want for a hearty meal. Protein, greens, and better of all, it retains you full all evening.
Tuna pasta bake
Value per portion: 93p
Pasta bakes are a traditional in most households. In truth, pasta bakes have saved Magpie Izzy going for years – by means of the trials of college and a go-to when cooking for pals. This may be cooked in bulk, and is simply as scrumptious the following day when taken for lunch.
It’s uncommon anybody would flip their nostril up and such a scrummy meal, particularly your little ones. Plus, should you aren’t a tuna fan, you’ll be able to merely take away it from the meal and also you don’t miss out on style.
Whole price of substances used: £4.65
It is a fairly easy recipe, however does take a couple of steps to assemble. In a pan, cook dinner the pasta based on the packet directions. Often that is 8 to 10 minutes, and don’t overlook so as to add a little bit salt into the water!
While that is cooking, add 425ml of milk to a different pan, and add the tuna pasta bake powder combine. Give it a superb whisk and set it on a medium warmth, stirring usually. The sauce combine will thicken because it heats.
Drain the pasta when cooked. Then, merely add the thickened sauce to the pasta, add your tins of tuna, sweetcorn and provides it a superb stir, guaranteeing the substances are evenly distributed.
Then, pop it into an oven proof dish and unfold evenly. Grate some cheese excessive and put it within the oven or below the grill till the cheese is melted, golden and deliciously bubbly. A giant household favorite you’ll need to make repeatedly.
Value per portion: 97p
Fish pie is a kind of actually hearty dishes that actually warms you from the core. There’s nothing higher than coming residence to a filling dinner to thrust back the winter blues. Now, you may make the mashed potato from scratch should you’d like – however we all know it may be a lot simpler and extra handy to make use of ready-made mash.
We don’t decide both method, so use the mash you’d favor. The one factor about fish pie is, it takes a little bit love to organize it. Eggs should be boiled, mashed potato made and fish cooked. However if you’re prepared to place in a little bit TLC to this dish, you received’t remorse it.
We generally like to organize every little thing the evening earlier than, so after we come residence after a protracted arduous day, we are able to merely pop it into the oven to warmth.
Whole price of substances used: £4.85
Cook dinner the fish based on packet directions. Chances are you’ll must defrost your fish in a single day earlier than cooking it, however generally you’ll be able to cook dinner it from frozen. A very good tip is to poach it evenly in a little bit heat water or milk.
While the fish is cooking, put 4 eggs on to arduous boil. Relying on the way you just like the yolk of your egg, allow them to boil for as much as 8 minutes earlier than shifting them right into a bowl of chilly water. This stops the cooking course of.
Then, put together the mash. With frozen mash, though it tastes fairly good by itself, it may be good so as to add a splash of milk or a little bit butter to melt it up a little bit. The mash is microwavable and is prepared in minutes.
As soon as that is all achieved, make the white sauce. This takes solely seconds to make, and thickens rapidly. Then, assemble it altogether. Put the fish and white sauce in an oven proof dish and blend. Reduce up your boiled eggs into quarters and sprinkle evenly over the combination.
Then, layer your mash evenly excessive of the fish and egg combination. You possibly can add a little bit cheese on high should you fancy. Then, bake within the oven for 30 to 40 minutes, till the combination is piping sizzling by means of and it’s effervescent properly.
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